We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
ISBN: 9781572243255
25.16€
Εξαντλημένο
ISBN:
9781572243255
Κατηγορίες: Family and health / Parenting, Self Help and personal development
Περιγραφή
Επιπλέον πληροφορίες
Διαστάσεις | 1.1 × 13.7 × 19.1 cm |
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Συγγραφέας | |
Εκδότης | |
Εξώφυλλο |
Paperback / softback |
Βάρος | 184 g |
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