In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes – using nutrition alongside conventional medicine – but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and – ultimately – type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get ‘carb-smart’. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale’s secrets for yourself and successfully eat your way to avoiding – or relieving – diabetes.
Eat Your Way to Managing Diabetes: Tackle Type-1 and Type-2 Diabetes by Changing the Way You Eat, in 50 Recipes
ISBN: 9781787131422
19.86€
Εξαντλημένο
ISBN:
9781787131422
Κατηγορίες: Cooking and baking, Family and health / Parenting, Medicine
Περιγραφή
Επιπλέον πληροφορίες
Διαστάσεις | 16 × 21 cm |
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Συγγραφέας | |
Εκδότης | |
Ημερομηνία Έκδοσης | 31/01/2024 |
Βάρος | 520 g |